Osteochondrosis of the spine-symptoms and treatment, etiology, everything has been said, relayed. This is not a disease, but the aging of the body. Even if it is stronger than concrete, it will wear and crack. Sadly, this destruction process, just like old age, is inevitable and can only be slowed down. Most importantly, there are no pills, mixtures, or powders that can restore osteochondrosis from apples. From the fact that we live, walk, do some stupid actions, and sit and sleep, it’s easy to understand that there is a charge. He could not perform his duties with all his strength as he did when he was young. By the way, about young people, why do they suffer from rickets? Take a quick look at the diseases of the 21st century. Let us define the important functions of the spine. Let us find out the causes of major complications for young people and young people for several years. We will discuss the diagnosis and treatment of the disease. Let us clarify the basics of prevention and how to protect ourselves from rapid aging.
Important functions of the spine
We must not forget that our spine has 3 main functions.
- Pivot-keep your body upright.
- Protective-protect the spinal cord.
- Cushioning-ligaments and cartilage soften our body's most diverse sports.
The spine absorbs all the load in all areas, thanks to the unique intervertebral discs located in the structure of the spine.
The concept of the term "osteochondrosis"
The term "osteochondrosis" is only used in Russia. In the West, they abandoned this name and instead used "degenerative disease of intervertebral disc or cartilage, which can also be called". This definition reflects the nature of what happens on the disk.
Result: If osteochondrosis-degeneration of the intervertebral cartilage (dystrophy) caused by primitive exercise. The conclusion of this definition is as follows: malnutrition-violation of tissue nutrition, degeneration is the deterioration of the tissue.
Even if you understand the meaning of these words, it is clear what happens in the spine and where this popular disease "osteochondrosis" comes from. By the way, what is this disease? Simple-age in advance.
Degradation has four stages of development, and all three sectors are developing. Osteochondrosis occurs:
- Cervix;
- boobs;
- Waist.
Tissue malnutrition
The huge circulatory system provides nutrition for the tissues. Arteries, veins, blood vessels and capillaries as well as muscle tissue are all actively involved in the nutritional process. Important nutrients are transferred to the vertebrae, cartilage and muscles through contraction together with the blood, helping the blood move at the correct speed.
Intervertebral discs without blood vessels absorb water and nutrients when the vertebrae relax. On the contrary, when you press them, the same part will give the extra part. Therefore, it turns out that during the spinal amortization period, the disc has been saturated and cleaned by the infiltration method due to compression and expansion. The more frequent infiltrations occur, the more satisfying and nutritious they are.
is the process of moving the muscles around the vertebrae from the back. It is not difficult to imagine that if the muscles around the spine are not very active, blood circulation is slow, and metabolism is impaired. Cartilage lacks nutrition, and cannot have elasticity and strength, resulting in spinal dystrophy.
In the early stages of malnutrition, incorporating regular exercise into life can still be quickly corrected. The younger generation hopes to recover completely.
What happens next? Being in a static state for a long time, the muscles become weak, the ligaments stretch and shrink to a certain extent, and even the spine cannot be kept in an anatomical state, and various curvatures appear:
- lordosis;
- Humpback;
- Scoliosis.
A disk that has not received the necessary nutrients and a sufficient amount of fluid from the circulatory system for a long time begins to collapse. That is, there is degradation, slow transition (destruction). Diagnosed as "osteochondrosis", with all symptoms, if exercise therapy is not performed, long-term treatment should be performed with ineffective drugs.
The fact is that the core of cartilage is 80% water, which is the water that gives it elasticity. As we age, it naturally loses its elasticity. A sedentary lifestyle accelerates this process. Therefore, the power of the disc slows down, the water flow decreases, and the height becomes thinner. However, not only the disk needs water and useful elements, but all the components around the disk also need water and useful elements:
- tendon;
- Muscle;
- Fascia;
- Binding.
But in old age, due to the slow blood circulation, some of the capillaries will still dry out, because they have been unnecessary for decades, and the process of osteochondrosis has taken root. At this age, try to stay in shape.
Osteochondrosis is a complex of cartilage and segmental dystrophic diseases. Intervertebral disc pads are often affected, but they also develop in the joints, only their names are different-arthritis, arthritis (how are these diseases different here), hip joint disease and many other pathologies.
Symptoms and treatment of osteochondrosis of the spine
Reason
Osteochondrosis has internal and external causes, leading to injury.
- Internal diseases include genetics, young and old tissue dystrophy (mentioned above), spastic muscle nerve pressure, and being in this state for a long time may even form a trigger point forever.
- to the outside (trauma, low and excessive physical activity).
The obvious causes of internal and external factors are indisputable, except for old age. From the moment they become independent, people become lazy, thereby aging the musculoskeletal system. Aware of the benefits of morning exercises, a healthy lifestyle, at least to a certain extent, we consciously use any excuse as an excuse not to do anything. I don't hide, I am like that myself.
Complications
The alteration of disc dystrophy is not important in itself. Many people live for a long time and they do not go to the doctor because they are not very worried about the complications of osteochondrosis. But due to various reasons, severe pain often occurs. After visiting a doctor, a person will find a bunch of certain complications after the examination, such as herniation, hernia, spondylosis (osteophytes) and vertebral instability.
It is believed that when nerve endings at the level of the discs in any part of the spine are compressed, these complications can cause painful symptoms. In addition to pain, it may also manifest as weakness, decreased sensitivity, small pelvic dysfunction, increased blood pressure, and paralysis in severe cases.
There are also different opinions on the appearance of discomfort and pain, which forces you to see a specialist. Pathology of soft tissues (muscles, ligaments, tendons, fascia). All that makes our bones move, they send out signals about problems that are beginning to appear, and send out painful impulses. Make a diagnosis-sciatica, myositis, myalgia, etc. Presumably, all of these are symptoms based on spinal osteochondrosis and are treated in the form of painkillers. Then everything repeats again, forming a vicious circle.
In women aged 50-55, reproductive function begins to disappear. She entered the menopause stage. It seems a natural transition, what you can do here. But if you do not take hormone replacement therapy or at least dietary supplements. Then, osteoporosis develops rapidly and is often confused with osteochondrosis.
Diagnosis of osteochondrosis of the spine
Self-diagnosis
- You can determine whether you exist. To do this, just assess the frequency of back injuries. She quickly became tired of little physical labor and pressure. If you feel heavy, uncomfortable, and sometimes painful, it means that the internal spine has changed. Because a healthy person does not feel this symptom on the back, he is just healthy. Although there is almost no health now.
- It is necessary to determine the flexibility of the spine. Flexibility depends entirely on stretching. The better, the healthier the spine.
Diagnose in multiple clinics
Under the appointment of a doctor, in order to make a correct diagnosis, a referral for X-ray is required. Then prescribe the appropriate treatment.
Comparison layout of healthy segment and diseased segment. This layout shows that the main body of the intervertebral disc and segment is an ideal structure created by nature. The nerve endings can move freely without being squeezed. The intervertebral disc is high and has a large safety margin. Using such an intervertebral disc, a person can bear a weight of 800 kg.
A model deformed by the disease is shown next to the disease, and the difference is very obvious. The intervertebral discs flatten, and the edges of the vertebral bodies grow and give a twisted appearance. This is exactly the view in the picture.
Treatment of osteochondrosis
Unfortunately, neglected complications cannot always be cured conservatively; they must usually be treated promptly. But in any case, they must be treated, and they must be treated in time.
Osteochondrosis is considered to be a person's age classification standard at the age of 70, and his doctor has not cured it for many years. For young people, there is another way. After the symptoms are diagnosed, necessary treatment measures should be taken.
should only be merged.
- Eliminate pain (if present).
- Prescribe physical therapy, reflexology, massage.
- Exercise therapy.
Physical therapy is in principle the basis of treatment, because it helps restore the normal biomechanics of the spine. And this leads to the unloading of the intervertebral disc. Swimming is a wonderful relief. But at the beginning of class, only after the pain subsided.
Prevention of osteochondrosis of the spine
Nowadays, many sedentary professions last for 8 hours or more, and no creature can bear it.
The spine supports not only our bones, but also the spinal cord.
The most important organ of the central nervous system. If you ignore this disease, you may become disabled. I'm not trying to scare scar, but quadriplegia is very serious, I know it firsthand.
Therefore, if there is a problem with your spine, you should not delay finding an expert, which will be more expensive for you. Generally, you need to consider a healthy lifestyle. Cycling, swimming pool, gym, basic morning exercises and walking. A set of economical exercise tools that can provide support for your body without becoming a shipwreck in the future.
To achieve results, you must develop habits. Regularity and discipline are the basis of prevention. After all, you don’t need much, your body will be grateful, you should love it, pay attention to it, and it will respond with good health. what do you think?
Hope this article is helpful to you, you realize that almost everyone has osteochondrosis of the spine, only the symptoms and treatment are different. In-depth study of your body can prevent diseases, and if you study from the inside, you will have something to ask your doctor.
Don’t forget to share with your friends and subscribe for updates. Be sure to comment.
Take care of yourself and your spine!