waist pain

Causes and treatment of low back pain

Today, many people complain that they have back pain in the lumbar region. In fact, this problem is very common. At the same time, women are more likely to suffer back pain than men.

In this article, we will study the most common causes of low back pain and discuss various treatments for this condition.

But before you start, you should be reminded that medicine is an individual problem that requires professional solutions. Therefore, if your back is "seriously injured", it is best to contact the appropriate doctor.

Causes of lower back pain

First of all, you should pay attention to the following facts: Due to a person’s living conditions, work and life attitude, back pain may occur.

Some possible causes of lower back pain may be:

  • Overweight;
  • Weakness of trunk muscles;
  • Fluid dynamics;
  • pregnancy;
  • High growth;
  • Certain occupations (drivers, office workers);
  • Sports;
  • Mental disorders;
  • People must use their torso and often bend over for work.

Some causes of low back pain may not pose a major health threat. However, some must be dealt with.

Why does the back hurt in the lower back

According to doctors, lower back pain may be the result of a medical condition. Therefore, patients should be diagnosed to find possible diseases.

Doctors divide this syndrome into two categories: primary (musculoskeletal dysfunction related to spinal injury) and secondary (lower back pain caused by various pathologies).

It is now worth discussing each category in more detail. Primary pain syndromes may include:

  1. Osteochondrosis. Osteochondrosis in the human body can affect bone tissue and cartilage. As a result, this causes the disc and the surrounding vertebrae to shift.
  2. Lumbar arthritis. In this disease, the intervertebral joints are affected, which reduces the mobility of the spine. People with spondyloarthropathy usually suffer from lower back pain in the morning.

Secondary syndromes include:

  1. Scoliosis and some diseases that negatively affect growth.
  2. Bone damage caused by metabolic abnormalities (for example, softening or osteoporosis).
  3. An inflammatory process that has not occurred due to infection.
  4. A tumor forms on the spine.
  5. Fractured vertebrae. In this case, the back pain in the lumbar area can be particularly severe, as the nerves are pinched in these fractures.
  6. Infectious diseases: tuberculosis, brucellosis, etc.
  7. Stroke situation. In this state, the human body will be damaged by the cerebrospinal circulation.
  8. Diseases related to the gastrointestinal tract.
  9. Diseases of internal organs located in the small pelvis (kidneys, urogenital system).

Male lesions

Men may have back pain in the lumbar region due to the following reasons:

  1. Prostatitis, which can cause inflammation of the prostate.
  2. Malignant tumor. In most cases, they appear in men who have exceeded the fifty-year threshold.
  3. Proliferation of genitals, leading to the growth of certain cells.

Female Pathology

  1. Genital pathology (uterine fibroids, trichomonas).
  2. Pain during menstruation. In this case, in addition to lower back pain, swelling can also develop.
  3. Pregnant. Due to many changes in the female body during pregnancy, mothers-to-be may feel uncomfortable back pain.

Low back pain caused by pregnancy

The causes of lower back pain during pregnancy can be attributed to various factors:

  • Hormonal changes. During pregnancy, girls' relaxin levels increase, which can lead to weakening of ligaments and joints. Therefore, they may not be able to withstand the additional load.
  • Enlarged fetus. The more the fetus grows in the uterus, the greater the shift in the center of gravity. As a result, the entire load falls on the spine.

Discomfort after childbirth

However, not only during pregnancy, but also after childbirth, back pain in the waist area may occur. The following are the most common causes of pain.

  1. During pregnancy, some internal organs move to the sides. Therefore, the muscles holding them will tighten. It is necessary to understand that most organs are precisely attached to the vertebrae. This means that for a period of time after delivery, women may suffer from back pain.
  2. Stretch the abdominal muscles. Even after the baby is born, the mother's abdominal muscles are still in tension.
  3. Weight gain during pregnancy.
  4. Offset bone. This happens early in the delivery to protect the fetus from harm. Every woman's bone repair process is different, so many mothers may feel back pain.
  5. Injured. During childbirth, certain joints may move in the mother.
  6. is ​​loaded onto the spine. Interestingly, even habitual exercise can cause discomfort in girls after childbirth. In addition, they start to feel pain while breastfeeding or wrapping the baby.

Remember, if you have low back pain, you should seek medical attention immediately.

Causes of pain on the left side

The most common causes of left back pain are osteochondrosis and herniated disc.

However, they can usually be caused by the following factors:

  1. Myositis.Prolonged physical exercise or hypothermia can cause inflammation of the body’s muscles. In this case, the pain is especially painful during exercise.
  2. Kidney disease.A person may feel pain and tingling due to kidney disease.
  3. Digestive system diseases.If the digestive system is disturbed, a person will feel pain on the left side.
  4. Cardiology.Some people who have a heart attack or angina may also experience severe back pain in the lower back. In addition, you may feel pain under the left shoulder blade.

Not all possible causes of discomfort. As mentioned earlier, when the first symptoms appear, you should immediately seek medical help and determine the source of the pain.

What to do with a back injury

It should be remembered that in most cases, back pain is a warning sign of a certain disease.

Therefore, we can learn about our disease and start treating it.

Few people don't pay enough attention to this signal. They would rather take some kind of painkillers or injections than seek help from a doctor.

Some people start self-treatment because they are afraid of going to the hospital, which is not always good. Don't deceive yourself, thinking that the pain will go away on its own and life will get better.

The sooner you seek medical help, the faster and cheaper the recovery process will be.

If you doubt the correctness of the diagnosis or treatment, it is wise to get in touch with multiple experts in order to make an objective and objective decision.

Treatment of low back pain

Before treating any disease, an accurate diagnosis is required. The following are the most common causes of low back pain and how to treat them.

  1. Intervertebral hernia, osteochondrosis.In this case, the patient should be at rest and avoid lifting any loads, especially heavy loads. Today, in pharmacies, you can buy special belts that help protect your spine from injury. Physical therapy can also help treat such diseases. However, in many cases, the intervertebral hernia must be surgically removed.
  2. Diseases of the genitourinary system.Complex therapy is suitable here. The doctor can prescribe the corresponding medicine after diagnosis. In this case, the doctor must first pay attention to the disease or disease course and stage, as well as the individual ability of the patient's body.
  3. Gastrointestinal diseases.Ulcers, colitis or inflammation of the appendix can cause lower back pain. Patients should avoid self-medication and consult a doctor. In case of severe pain, you must call an ambulance immediately.
  4. Kidney disease.It is also appropriate to call an ambulance here, especially if you have severe kidney pain. As a way to prevent kidney disease, traditional medicine recommends that you drink cranberry juice or bilberry juice because they contain vitamins and trace elements that help normalize kidney function.
  5. Cardiology.If you suddenly feel significant pain under the blade of your left shoulder, and then the pain starts to move to your chest, left arm and lower back, then this is likely to indicate a high possibility of myocardial infarction. In this case, you need to call an ambulance immediately, because every minute will cost your life.
  6. Postpartum pain.If the problem is related to bone displacement, the doctor may prescribe manual therapy or physical therapy for the patient. It is important to remember that in this case, massage can only be performed by experienced experts. Otherwise, it may seriously damage the mother's health. The doctor may also recommend any physical exercises that help restore bones.

Output

Based on the above, we can conclude that if your back is injured in the lower back, you should consult a doctor before starting treatment.