Hip arthritis is a disease called hip arthritis. The hidden danger of the disease is that it has differences in a long period of time.
The symptoms may not alert the patient more than two years ago, until the symptoms gradually worsen and force him to see a doctor.
Symptoms are divided into 3 degrees according to their severity.
The symptoms of this disease
The main symptom is joint pain when walking. Chronic joint disease sometimes gets worse-then the pain becomes more pronounced. Localization is usually on the outside of the thigh, the groin area of the groin, the front surface, and echoes in the knee or hip. As the patient adapts, the pain causes a change in gait, trying to avoid pain. This may cause (especially in the late stages) to shorten the legs. Let us consider the symptoms of arthritis in more detail.
Attention!This disease mainly affects women.
Hip Arthritis-Grade 1
It is characterized by mild, painful pain that occurs after strenuous physical labor, mainly after long running or walking. After resting, the pain will disappear quickly without disturbing the dynamics of the movement, so it will not cause the patient to be alert. On X-rays, small bone changes can be seen-the growth does not exceed the joint lips.
Hip Arthritis-Grade 2
The pain became more intense, confined to the joints, radiated to the groin and thighs, and even appeared at rest. The work of the joints is impaired, and walking for a long time can cause laxity. Hip abduction and internal rotation are restricted, and the muscles that allow hip abduction and extension are weakened.
Hip Arthritis-Grade 3
Causes of diseases
There are many causes of hip arthritis. Let us consider the main ones:
- The joints are under too much pressure, causing injuries, especially among athletes.
- Genetic diseases. These include congenital dislocation of the hip and hip dysplasia.
- Genetic predisposition. Despite the fact that there is no genetics of hip joint disease, children can still inherit the fragile bones or structural characteristics of skeletal tissue from relatives.
- Even if arthritis is cured, it can cause hip arthritis.
- Scientists say that long-term stress and long-term experience have extremely adverse effects on joint health.
- Hip infarction (sterile necrosis) can cause circulatory diseases.
- Changes in hormone levels in neurological diseases, diabetes, and loss of lower limb sensitivity.
Important!greatly increases the risk of obesity. In 5-10% of cases, it is this condition that leads to the development of the disease.
Folk remedies
Bee
Apiproducts has established itself as an effective treatment for many internal diseases. It’s no surprise that bees can also help deform joints-bee venom has anti-inflammatory and analgesic effects, normalizes the mobility of diseased joints, reduces swelling and prevents deterioration. Mainly use bee stings, which can only be prescribed by professionals. Treatment starts with a bite, but the results are usually seen after the first step. The poison acts on the inflammation site and helps the body fight infection on its own. In addition, it also helps to deal with other problems of the body-eliminate infection, restore the function of the nervous system and prevent the body from aging.
Mud treatment
Mud wraps can provide positive results as adjuvant therapy. The heated mud is more efficient, so it is recommended to heat it to 40 degrees before use. Spread a piece of mud cake (clay diluted with water in a ratio of 1: 7) on the damaged seam, and fix it with a bed sheet and tarp, and then heat it with a towel. The duration of this process is 30 minutes. Rinse with warm water and let yourself rest for half an hour. Carry out packaging at least once a day every month.
The following types of dirt are used:
- Mud;
- peat;
- Rotting.
Gelatin treatment
Gelatin is a natural substance that has been used by humans for hundreds of years. Its main advantage is that it is not only useful, but also completely safe.
Attention!Gelatin helps improve hair condition, eliminate dryness and hair loss, and enhance the function of the entire body. To heal the hair, just dilute the powder with cold water, then make it brew, and then dilute it with shampoo in equal proportions.
What are the benefits of gelatin for joints? It contains amino acids that can increase the elasticity of joints and slow down (or completely stop) their destructive changes. In terms of chemical composition, gelatin is collagen, which is almost 90% protein. Protein food is particularly useful for solving joint problems.
Patients taking gelatin reported that their pathological processes and joint pain were reduced, which allowed them to move more freely. Of course, it cannot be regarded as the main treatment, but combined with other measures, it is very effective.
How to make gelatin:
- Pour a teaspoon of powder into half a cup of cold water (pre-cooking).
- Let it inject-it should swell.
- In the morning, add hot water to a cup and add a teaspoon of honey to sweeten it.
- After stirring, take gelatin on an empty stomach in the morning while keeping warm.
- Course: 10 days of treatment/10 days of rest for 3 months.
Water ch treatment
Sham therapy (or water and therapy) achieves positive results in the initial stages of the disease-I and II. The benefit of water ech bites is that saliva contains enzymes, whose action corresponds to the action of drugs injected into the area around the joint. In addition, water ches improves blood flow in the damaged joint area.
The process takes place at intervals of 2-6 days, and the course consists of 6-8 lessons. During the meeting, 4 to 8 medicinal water ches were used. After 4 courses of treatment, significant improvement has been observed, but the maximum effect can be achieved about 2 weeks after the end of the hirudotherapy course.
Herbs
Traditional medical recipes are usually the only way to eliminate difficult diseases. Herbs can be used topically and internally. Some of them are even helpful for grade III hip joint disease.
Formula 1:
- You will need lemons (3 pcs), celery (250g), garlic (120g).
- After grinding, put the ingredients in a 3 liter jar, cover with boiling water and heat with a blanket, and let it sit overnight.
- Take medicine in the morning, 70 grams a day, half an hour before meals, for three months. The bank usually has enough time for 1 month.
Stir and consume one cup every month.
Attention!Before consuming lemons, make sure your stomach acid is not too acidic-citrus fruits will increase its acidity.
Recipe #2. Take 3 lemons, chop them together with the peel, pour boiling water (3 liters), let it cool completely, and then dissolve 3 tablespoons. l. Linden honey.
Hint!If the tendons and muscles are pulled, celandine oil can be prepared. Take 8 tablespoons. l. Grate the flowers and stems of the plant and cover with 1 liter of olive oil. Let the oil sit in a warm place for 2 weeks. After injection, pull it tightly and rub it into the painful area, and insulate it with a warm cloth.
Bandage joint pain
Take equal proportions of iodine, glycerin, alcohol and nectar. After 2-3 hours, the medicine will be ready. You need to use it by applying it on a cotton swab and rubbing it thoroughly into the skin of the joint pain area. The skin must be lubricated from bottom to top along the flow of lymph and blood. If you additionally lubricate the tissues around the inflamed area, the grinding efficiency will be higher-this will improve blood circulation and make the disease go away.
Chinese cabbage
The cabbage compress will relieve the pain of injured joints. You will need a cabbage head, and you need to separate a few large and fresh leaves from the cabbage head before going to sleep. Lubricate the inflamed area with flower honey and paste the cabbage, then fix it with a plastic bag and heat it with a towel or handkerchief. In the morning, wash the remaining honey and repeat the above steps. You need to nudge until the evening. Repeat the process for one month.
Mint
Peppermint ointment can relieve joint pain.
Use a knife to chop up 50 grams of mint and eucalyptus leaves, and then add 50 ml of aloe vera juice.
Stir 3 times a day to stir and lubricate the sores.
Without surgical treatment
Sometimes, patients have extremely advanced arthritis. In this case, it is almost impossible to help them without surgery. However, medical practice shows that regular therapeutic exercises and the use of certain drugs can not only reduce the manifestations of diseases, but also almost completely eliminate them.
In this case, the treatment is purely individual, in addition to gymnastics, it also includes taking drugs that strengthen bones. If the joints can still be preserved, it makes sense to prescribe drugs to restore cartilage.
There are many alternative ways to help treat arthritis.
- Manual therapy.
- Applied kinesiology (exercise therapy).
- Hardware joint traction.
- Non-equipment joint traction (slack after isometric measurement).
Preparation
The following types of drugs can help this diagnosis.
Non-steroidal anti-inflammatory drugs. Although they cannot cure the disease itself, these drugs can effectively eliminate pain and reduce severe inflammation. As it is harmful to the body, continuous intake is not recommended.
Different from NVP, chondroprotective agents can not only relieve symptoms, but also affect the basis of the disease. They can restore the structure of cartilage and increase the production of joint fluid. However, they do not work immediately-at least 2-3 courses are required to achieve positive results.
Attention! Chondroprotectants can only help in the early stages of the disease.
Muscle relaxants (muscle relaxants) help relieve the spasm of the muscles around the inflamed tissue. They are effective in combination with joint traction and cartilage protectors, because if you do not start to restore the joint itself, relieving the spasm will cause it to accelerate its destruction.
Hint!Doctors claim that muscle oxidants rarely help significantly improve the patient’s condition, so the reason for appointing them is far from always reasonable.
Vasodilators. They increase the blood circulation of the joints, help them recover faster, and also reduce pain, reduce vasospasm, and improve joint nutrition. First, take the tablets once at a time, but after a few days, if there are no side effects, switch to the medication recommended by the doctor.
Injection
Inject the injection directly into the joint or the tissue around the joint. However, due to the high risk of over-regulation, which damages nerve endings, it is usually not injected into the internal cavity of the damaged joint, but into the tissue surrounding the joint.
- Corticosteroids can relieve pain.
- It is very useful to insert a cartilage protective agent through the thigh (2-3 courses per year).
- Hyaluronic acid is an artificial joint lubricant. It must be injected into the joint cavity and is difficult to enter. Therefore, the treatment produces only 30% of the positive effect.
Ointment
is not always an effective ointment, and ointment does not always reach the joints-the process of rubbing in the ointment itself usually produces a positive effect instead of a gentle massage. Rub the ointment with clean hands for 15 minutes. The circular and spiral movement from bottom to top until a warm feeling appears.
The composition of the ointment is different-it can be plant raw materials, bee and snake venom, and bovine cartilage extract. It is good to add honey or mustard and other warm ingredients to the composition. You can even prepare these funds yourself. The ointment also has analgesic effect.
Practice
Important!During gymnastics, do not put load on the joints-exclude their axial load, as this may make the situation worse. In addition, try not to exercise suddenly and vigorously.
There are a lot of important exercises performed regularly-in this case, the results are indeed obvious.
Here are some exercises.
- I. p. -Standing. Grasp the support with both hands and squat slowly 10 times.
- I. p. -Standing. Transfer your weight to healthy legs and support yourself with your hands on the same side (table or chair back). Slowly swing back and forth with sore legs.
- I. p. -Lie on his stomach. Place your hands on your hips and raise your straight legs alternately.
- I. p. -Stand firmly on your legs with your hands on the support. Lift your toes and lower your heels to the floor. Perform -10 times.
The practice set consists of three series, and the execution is slow but must last for an hour. The practice must be done correctly.
Diet
Proper nutrition is one of the keys to the success of any disease (including joint disease). Here are some products that help restore cartilage tissue without causing weight gain:
- Low-fat milk and fermented milk products;
- Lean meat and fish;
- Buckwheat;
- Beans, lentils.
- Fat is essential for normal metabolism. Preference is given to unrefined vegetable and butter oil, fish or shark oil.
- Carbohydrates fill the body with energy. It is best to eat complex carbohydrates (vegetables, fruits) rather than simple carbohydrates, including sugar and other sweets.
- Minerals and vitamins are found in foods such as baked potatoes, bananas, nuts, eggs, chicken, and whole wheat bread.
Doctors recommend that you consume no more than 1 teaspoon of salt a day, and give up preservatives, smoked meat and other high-fat unhealthy foods.
Hint!Water is life. If you have hip arthritis, drink plenty of water-up to two liters a day.
Prevention
Prevention includes an active lifestyle, proper nutrition, and avoiding excessive pressure on the joints (athletes often abuse this pressure). health!